About Rea
Shiva Rea is one of the most respected yoga teachers in the world and the founder of Prana Flow, a fluid, wave-based approach to movement rooted in Tantra, Ayurveda, and neuroscience. Her approach to movement as medicine has influenced thousands of teachers globally. Her Los Angeles studio and global online programs serve practitioners at every level seeking movement as a longevity practice.
Areas of Expertise
- ● Prana Flow Yoga
- ● Somatic Movement
- ● Embodied Longevity
- ● Teacher Training
Member Reviews
Working with Rea completely changed how I think about my health. The level of depth and personalisation was unlike anything I'd experienced with conventional medicine.
Incredibly thorough. They reviewed my full history, ran a comprehensive biomarker panel, and gave me an actionable roadmap rather than generic advice. I felt genuinely listened to.
Worth every penny. My energy levels, sleep quality and cognitive focus have measurably improved over three months. The follow-up care is exceptional.
Very knowledgeable and evidence-based. No wellness theatre here. Appointments run a little long but that's because they're thorough. Highly recommend.
